Post-Surgery Return to Nature Wanderings: Afternoon and Sunset at Alabama’s Joe Wheeler State Park

The Healing Power of Nature

I offer this Great Blue Heron photo essay to symbolize celebration, perseverance, and progress. This is my initial first-hand Nature wandering since my January 23, 2024 total left knee replacement surgery. I’m officially no longer on the injured reserve roster! Judy and I stayed overnight on March 12, 2024, in one of the Lakeside Cottages at Alabama’s Joe Wheeler State Park. Let me share reflections, observations, photographs, and one brief video from my Nature (and family) immersion that evening!

We checked in to the cottage by 3:00 PM. The deck stood 50 feet from the water’s edge. We quickly adjusted to the waterside tranquility. Long ago I realized that my taste in art preferred paintings that looked like photographs…and photographs that reminded me of paintings. The photograph at right met my criterion.

The setting and mood brought John Muir’s wisdom to mind: “Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.”

Accompanied by my soulmate and our two Alabama grandsons (Jack, 16, and Sam, almost 10), I felt the healing essence of The Nature of This Place coursing through all five portals: body, mind, heart, soul, and spirit. My mental, emotional, intellectual, physical, and spiritual well-being soared!

A small dock provided a shoreline perch for recording this 32-second video at 4:14 PM, serving my intention of capturing at least one supplement to my routine still photos.

Joe Wheeler State Park encompasses approximately 2,500 acres bordering Lake Wheeler. The entire forested shoreline in these photos (4:18 PM) and in the video lies within the park. These photos represent Earth, Life, and Time, in combination imploring our obligation to practice informed and responsible Nature-Stewardship. This renewal visit to the Park, less than an hour’s drive from my home, corroborated my retirement mission and vision:

Mission: Employ writing and speaking to educate, inspire, and enable readers and listeners to understand, appreciate, and enjoy Nature… and accept and practice Earth Stewardship.

Vision:

• People of all ages will pay greater attention to and engage more regularly with Nature… and will accept and practice informed and responsible Earth Stewardship.
• They will see their relationship to our natural world with new eyes… and understand their Earth home more clearly.

I recall the days (was it just weeks ago?!) when Judy and I would visit the Alabama grandsons from afar (we lived in Alaska when Jack was born). He and I would explore Nature, Jack clinging to my index finger as we strolled, or with him perched on my shoulders. I was then the larger, stronger, and more sure-footed of the two. Now, who leans upon and draws strength and stability from whom? Like everything else in Nature, the cycle of life spins. To everything there is a season and a time to every purpose under heaven.

The cottages sit at the base of a forested hillside. Deer thrive throughout the Park, predictably emerging as the sun sinks (4:54 and 4:58 PM below) to feed on new spring greenery along the roads.

The Park’s roads have a new surface, a macadam pavement composed of fifty percent traditional asphalt mixed with fifty percent shredded used tires. Funded by the Alabama Department of Environmental Management, the project exemplifies more responsible resource consumption and renewal, and cost reduction.

Touring the Park, we counted 17 deer and spotted an immature bald eagle above the Day Use Area, we returned to our cottage to chronicle the waning day (6:23 PM) and witness the setting sun (6:43 PM).

I’ve tapped the written wisdom of historic conservationists as I’ve progressed along my healing and recovery journey. Rachel Carson observed: Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter.

The photo below (7:05 PM), taken from the cottage’s gathering room, showcases the westward sunset-facing orientation. Weather permitting, occupants are assured a spectacular evening year-round, whether winter or summer solstice, irrespective of the 60-degree shift across the two extreme points of sunset (winter sinking 30 degrees south of due west: summer setting 30 degrees north of due west).

I often turn to the extraordinary Nature wisdom that Leonardo da Vinci beautifully expressed more than 500 years ago: Vitality and beauty are gifts of Nature, for those who live according to its laws.

After sunset, we relocated to the grill, where we roasted marshmallows. I’ve learned that my iPhone camera harvests far more light than my naked eyes. Judy and the boys were quite difficult to see before snapping the image. The image translates nearly total darkness to evening’s gloaming.

Friends visited us when we exited one final time to the deck. Two raccoons appeared, obviously demonstrating that they anticipated goodies from cottage occupants!

As we settled into our comfortable beds, my mind roamed to an anonymous prayer I recently saw…a revised, Nature-oriented version of the “If I should die before I wake” recitation familiar to my youth.

If I should die before I wake
Is a certain prayer to make
But one should not make the mistake
To believe it is the only.

For if I should wake before I die
I would finally, truly, see the sky,
With stars, birds, leaves all wheeling by
And I would know completely:
All is holy

Its words and sentiment rang true during my re-emergence into the realm of recovery and renewed Nature wanderings.

Alabama State Parks Foundation

Thoughts and Reflections

I offer these observations:

• For if I should wake before I die; I would finally, truly, see the sky; With stars, birds, leaves all wheeling by; And I would know completely: All is holy
• Vitality and beauty are gifts of Nature, for those who live according to its laws. (da Vinci)
• Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter. (Rachel Carson)

Inhale and absorb Nature’s elixir. May Nature Inspire, Inform, and Reward you!

If only more of us viewed our precious environment through the filters I employ. If only my mission and vision could be multiplied by untold orders of magnitude:

Steve’s Three Books

I wrote my books Nature Based Leadership (2016), Nature-Inspired Learning and Leading (2017), and Weaned Seals and Snowy Summits: Stories of Passion for Place and Everyday Nature (2019; co-authored with Dr. Jennifer Wilhoit) to encourage all citizens to recognize and appreciate that every lesson for living, learning, serving, and leading is either written indelibly in or is powerfully inspired by Nature.

I began writing books and Posts for several reasons:

• I love hiking and exploring Nature
• I see images I want to (and do) capture with my trusty iPhone camera
• I enjoy explaining those images — an educator at heart
• I don’t play golf!
• I do love writing — it’s the hobby I never needed when my career consumed me
• Judy suggested my writing is in large measure my legacy to our two kids, our five grandkids, and all the unborn generations beyond
• And finally, perhaps my books and Blogs could reach beyond family and touch a few other lives… sow some seeds for the future

All three of my books (Nature Based Leadership; Nature-Inspired Learning and Leading; Weaned Seals and Snowy Summits) present compilations of personal experiences expressing my (and co-author Dr. Wilhoit for Weaned Seals and Snowy Summits) deep passion for Nature. All three books offer observations and reflections on my relationship with the natural world… and the broader implications for society. Order any from your local indie bookstore, or find them on IndieBound or other online sources such as Amazon and LifeRich.

I now have a fourth book, published by Dutton Land and Cattle Company, Dutton Land & Cattle: A Land Legacy Story. Available for purchase directly from me. Watch for details in a future Post.